Ruchit B Barnyard Millet is one of the most nutritious traditional millets, valued for its high fiber content, low calorie nature, and easy digestibility. Commonly used during fasting and health-focused diets, barnyard millet is an excellent choice for people seeking balanced nutrition without compromising taste.

Our barnyard millet is naturally grown and carefully sourced from Indian farmers who follow traditional cultivation practices. It is hygienically cleaned, unpolished, and packed under strict quality standards to retain its natural nutrients and freshness.

Naturally gluten-free and low in carbohydrates, Ruchit B Barnyard Millet supports digestive health, weight management, and blood sugar control. Its soft texture and mild flavor make it suitable for a wide variety of Indian dishes, both traditional and modern.

🟢 WHY CHOOSE RUCHIT B BARNYARD MILLET?

1. Naturally grown traditional millet
2. High in dietary fiber
3. Low calorie and easy to digest
4. Gluten-free and unpolished
5. Diabetic-friendly grain
6. Hygienically cleaned and packed

🟢 NUTRITIONAL HIGHLIGHTS

1. Rich in fiber
2. Low in fat
3. Good source of iron and minerals
4. Low glycemic index
5. Provides long-lasting energy

🟢 HEALTH BENEFITS

1. Aids digestion and gut health
2. Helps in weight management
3. Supports blood sugar regulation
4. Keeps you full for longer
5. Promotes heart health
6. Suitable for fasting diets

🟢 INGREDIENTS

100% Natural Barnyard Millet

🟢 HOW TO USE / COOKING INSTRUCTIONS

Ruchit B Barnyard Millet can be prepared in multiple healthy ways:

1. Rice replacement for daily meals
2. Upma, khichdi, and pongal
3. Fasting recipes
4. Millet dosa, idli, and pulao

Cooking Tip:

Wash and soak for 10–15 minutes before cooking for best softness and flavor.

🟢 STORAGE INSTRUCTIONS

Store in a cool, dry place away from moisture.

Transfer to an airtight container after opening.

🟢 PACKAGING & QUALITY

1. Food-grade sealed packaging
2. Hygienically cleaned grains
3. Free from preservatives and chemicals
4. Long shelf life

🟢 PRODUCT SPECIFICATIONS

🟢 AVAILABLE PACK SIZES

1. 500 g
2. 1 kg